Alexander Myasnikov, a well-known Russian doctor, presenter and author of numerous books on health, answered Komsomolskaya Pravda's questions.

Among other topics discussed were the immune system, immune-boosting drugs, and weakened immunity. "Doctor, how to strengthen immunity?" The doctor gave an unexpected answer to the question: "No way." According to the doctor, the immune system is not affected by any drugs, medications, etc. it is impossible to strengthen by such means. According to him, immunotherapies sold in pharmacies and widely advertised can not strengthen the immune system, and this is just a money trap. The doctor noted that neither in Europe nor in the United States such drugs are prescribed to patients.

Myasnikov explained that the immune system is so perfect and complex that interfering with its "work" is not only meaningless, but sometimes dangerous.

According to the doctor, a healthy diet, active lifestyle, normal sleep, avoidance of stress and bad habits can always maintain a high level of immunity.

Saglamolun.Az